September 1, 2023
Today's Quote:
"If you don't start, you'll never finish."
- Today's FBS: 149
- Today's Blood Pressure: 127 / 73
- Today's BPM: 74
- Today's Exercise: None as of 4:30 PM. Maybe I should walk later
- Yesterday's Calories: No way to know, I didn't keep them.
- Meditation: Yes. Earlier Today
Things I can tell are different: Well, my right hand is getting better. I've been suffereing from some sort of pain. I've been thinking it was arthritis, but I'm not sure. I started taking apple cider vinegar again about three days ago. That seems to have had a positive effect.
What will I do today for others? Get with CSGutters.com and go over where we are on their project.
What Will I do today to inspire myself? Basically, get this 90DFN plan off my mind, and online. It's something I've been working on for a while. Just getting started on it is a very big deal for me.
Any parting notes?
I really need to focus on this project. I've been using parts of it for a long time. I've just not taken the time to put it on paper. In the time that I've been doing that, I've made more progress. By that I mean that my focus has improved. I have a tendency to get pulled into other projects. Sometimes by myself, sometimes by others.
#90DFN #NinetyDaysFromNow #DistractionDetox #LowerBloodPressure #FBS #theDawnSyndrome #DiabeticChallenge #LetsDoThis #YesICan #Over65
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Be cool.